EMF (Electro-Magnetic Field) radiation is generated by a wide range of modern-day devices. From microwave ovens and MRI machines to cell phones, computers, and power lines.
It's generally safe to be near these sources as it's kept at a safe distance. But, some individuals are particularly sensitive to these sources and require specific precautions.
1. Reduces Stress
EMFs are created by a wide range electronics that we use each day. These include phones, computers, TVs and many other electronic devices. They can also be produced by household appliances and certain equipment utilized in the medical field.
These EMFs can affect a range of biological systems, including the nervous system and the immune system. They can trigger oxidative stress and can even damage cells.
Electromagnetic fields alter the chemical structure of tissues as they alter the electrical currents that cells experience. They can alter the function of organs and can impair the ability of a cell to perform specific functions, such as sending messages or expanding.
In the same way, EMFs can cause oxidative stress within cells, by causing an increase in free radicals, which are unstable molecules that could harm cellular components, such as proteins, lipids and DNA. This can cause serious health problems, like cancer.
The body's natural defense against oxidative stress mechanism is intended to assist it fend off these free radicals. However, if a body cell has been exposed too much EMF, it can't protect itself.
It could cause a number of health issues that include neurological and cancer. It can also increase the risk of developing heart disease and some forms of depression, according to the National Institutes of Health (NIH).
Studies have proven the fact that lower-frequency EMFs can trigger a range of health issues in people. These include headaches, irritability, and sleep disturbances.
There are also some studies which show that low frequency EMFs can alter brain cells, which can cause cognitive and memory issues in individuals. People who are affected may be less able to think clearly and may be linked to Alzheimer's disease.
Fortunately, the majority of ailments due to exposure to EMFs can be prevented by following a set of good practices for protecting yourself from EMFs. This includes knowing where your major sources of EMFs are and then avoiding them or moving away from them as much as is possible.
In certain cases, reducing exposure to EMFs could be as easy as changing how you use your electronic devices. For example, you can switch off your computer and phones when you aren't using these devices. You can also put an electronic cap that protects your phone in order to protect it from damaging EMFs.
2. Boosts Immune System
The immune system is your body's natural defense against infections, cancerous cells, and other dangerous conditions. http://note.pearltrees.com/13939443/83d4633e912c16aac022b39e6b512467 comprises a variety of different cell types and organs, including white lymphocytes, special lymphocytes and antibodies.
The primary function that the immune system performs is recognize and destroy foreign invaders like viruses, bacteria, and toxins, while also removing damaged cells. This can help prevent chronic illness and help ensure your health.
However, the immune system is vulnerable to harm from a variety of sources, such as radiation and chemical. Particularly, electromagnetic fields (EMFs) generate a form of radiation that can damage the DNA within your body's cells and cause an increase in oxidative stress. This can lead to various health issues such as brain damage, memory loss and anxiety, irritability insomnia, fatigue, depression and an autoimmune disease, heart disease and much more.
EMFs may affect your immune system in direct ways or through their influence on danger signals, which are a group of molecules released by damaged tissue cells, innate immune cells, and other molecules to trigger an immune response. The induction of danger signals is a key aspect of immunity because it activates homeostatic mechanisms to regulate the immune response and help prevent inflammation.
Danger signals are released from cells infected by pathogens, inflammatory chemicals that are found inside your body, and other elements, like low oxygen levels and oxidative stress levels. These warning signals could trigger an immune response, by activating a variety of cell responses, which include inflammatory mediators as well as the recruitment, maturation and activation of T and B cells that are antigen-specific.
Certain signals of danger are released by a special class made up of white blood cell known as neutrophils and macrophages. These cells can release cytokines and other inflammation agents that stimulate an inflammatory response in the tissue or promote the formation traps that are extracellular and are also known as NETs which are able to hold microbes until killed by your phagocytes.
Exposure to EMFs can cause a reduction in the cytokines produced by these immune cells, that means your body's immune system doesn't have as strong an attack on foreign substances. It could also trigger hypersentivitity, which is when your immune system responds in a way that is too strong to something that isn't a threat. This could lead to allergic reactions and autoimmune diseases.
3. Enhances the Quality of Sperm
It is believed that the electromagnetic fields (EMF) generated by electronic devices like cell phones and computers could impact the quality of sperm, its number, morphology and motility. It has been demonstrated that RF-EMF emitted by microwave ovens and Wi-Fi routers, as those from laptops that are connected to wireless networks can result in a decline in sperm quality [1-8The sperm quality can be affected by the electromagnetic fields [1-8].
Studies have also shown that EMF can boost the quantity of ROS in the testes. Article source can lead to damages to the sperm cells. This may result in decreased quality of sperm, lower number of sperm and decreased testosterone levels.
The RF-EMF can cause DNA damage and can lead to mutations and chromosomal abnormalities in the sperm DNA. This could be the cause for male infertility.
Another effect of RF-EMF on sperm quality is that it may cause disruption to the mitochondria in the sperm. This is because RF-EMF could stimulate the production of excessive quantities of ROS inside mitochondria. These ROS can then disrupt the function of mitochondria in sperm, causing diminution in sperm quality as well as motility and count.
In addition, RF-EMF can cause a reduction in the function of the enzyme creatine Kinase that is crucial in flagellar motion and sperm quality. Creatine kinase is responsible for re-phosphorylating ATP that supports flagellar movement as well as sperm quality.
Research has also shown that RF-EMF can influence the sperm tail, and reduce its length. This could affect the motility of sperm and its ability to penetrate oocytes.
Additionally, RF-EMF can also cause damage to the sperm head, and lead to cross-linking issues between DNA and protein. This could also impact the quality of sperm as well as its count and may even lead to an increase in the risk of developing cancer.
One study showed that a SAR of 1 W/kg of RF-EMF absorbed by sperm drastically reduced their motility and vitality. This is especially the case if the phone is placed close to the sperm's body.
It is evident that a lot of research is required to understand the impact that RF-EMF can have on humans. But https://telegra.ph/What-are-the-benefits-of-EMF-Protection-04-12-7 understand about this issue as we learn, the better we will be able to protect ourselves against it. It is good to know that there are couple of easy steps you can adopt to limit your exposure to radiofrequency and enhance your health.
4. Improves Sleep
Your body needs a restful night's sleep to recharge its batteries. This is an essential function for the health of your brain as well as hormone balance and overall well-being. If you're not getting enough sleep, you'll feel exhausted and unproductive throughout your day.
If you're struggling with sleep problems and fatigue, it may be due in part to EMF levels in your room. This can come from a variety of sources, including smartphones, Wi-Fi routers, power outlets and other electronics.
The major problem with EMFs can be that they disrupt the body's natural sleep cycle, which in turn leads to insomnia and a myriad of other sleep-related problems. This is especially the case with low-frequency EMFs, which have been proven to disrupt our body's creation of the hormone melatonin. a chemical responsible for regulating sleep patterns and helps to keep your body healthy.
For this reason, it's essential to take steps to lower your EMF exposure. Here are some simple tips to aid you:
1. Avoid using any electronics in the hour before bedtime and within 2 hours prior to going to bed.
2. Turn off your WiFi at night to reduce the time that it's in your home (and your sleep space).
3. Avoid using an electric blanket in the night and in the evening.
4. You might want to consider using a shielding fabric for your windows, walls, or your bed to soften your EMF signal.
5. Remove wireless baby monitors and other devices from your bedroom in order to avoid sleep disturbances.
6. Try to replace cordless phones with landline phones when possible.
7. Don't sleep close to towers for mobile phones or base stations, as it could cause disruption to your sleep cycle and increase the chance of developing cancer.
8. If you're sensitive to EMFs, opt for the use of a blanket or sleep mask that will reduce the levels of electromagnetic fields that are present in your bedroom.
10. For a more breathable and sustainable option, think about SleepGift's bed sheets that are silver-infused fabric to block the effects of EMF radiation. These blankets also feature bioceramic beads that emit infrared radiation to improve blood circulation and strengthen immunity.