EMF (Electro-Magnetic Field) radiation is generated by a range of modern devices. From microwave ovens and MRI machines to mobile phones, computers and power lines.
It's generally safe in the vicinity of these sources so it's kept a reasonable distance from them. However, some people are very sensitive to these areas and require special precautions.
1. Reduces Stress
EMFs are created by a wide range electronics that we use every day. This includes phones, computers, TVs and many more. They can also be generated through household appliances, and even some of the devices used in the medical field.
These EMFs have been proven to influence various biological systems which include the nervous system and the immune system. They can cause the oxidative stress that can damage cells.
Electromagnetic fields alter the chemical structures of tissues as they alter the electrical currents in cells. This can change the function of organs and can impair the ability of a cell to perform specific functions for example, sending messages or expanding.
In the same way, EMFs can cause oxidative stress in cells by increasing free radicals, which are unstable molecules that can cause damage to cell components like proteins, lipids, as well as DNA. This can cause serious health problems, such as cancer.
The body's antioxidative defense system is designed to help it fend off these free radicals. But, if a cells is subjected to excessive EMF the cell isn't able to defend itself.
It could cause a range of health issues that include cancer and neurological disorders. It also increases the risk of developing heart disease and some forms of depression, according to the National Institutes of Health (NIH).
Research has shown studies have shown that the low frequency EMFs can trigger a range of health issues in people. This includes headaches, irritability, and sleep disturbances.
There are other studies that have shown that low-frequency EMFs could cause brain cells to be damaged and cause memory and thinking issues in people. It could cause people to be less able to think clearly and could also be associated with Alzheimer's disease.
Fortunately, the majority of illnesses caused by exposure to EMFs can be prevented by following a set of good practices for protecting yourself from EMFs. This means knowing where your major sources of EMFs are and how to avoid them, or removing them as far as you can.
In certain cases it is possible to limit exposure to EMFs can be as simple as altering the way you use your electronics. You can, for instance, shut off your computer or phones when you aren't using them. You can also put an electronic cap that protects your phone to shield your phone from harmful EMFs.
2. Boosts Immune System
The immune system of your body is the natural defense against infections, cancer cells, and other harmful conditions. It is comprised of different cell types and organs, including white lymphocytes, special lymphocytes, and antibodies.
The main purpose for the immune system's job is recognize and eliminate foreign substances, such as viruses, bacteria and toxins. It is getting rid of damaged cells. This will help to avoid chronic diseases and ensure your health.
The immune system is vulnerable to injury from a variety of sources, like chemicals and radiation. Particularly electromagnetic fields (EMFs) produce a type of radiation that can damage the DNA in your body's cells and cause the body to experience oxidative stress. This could lead to numerous health issues that include brain damage, memory loss and anxiety, irritability insomnia, fatigue, depression and the autoimmune disorder, heart disease and much more.
EMFs may affect the immune system directly or through their effects on danger signals, a type of molecules released by damaged tissue cells immune cells innate, as well as other molecules to stimulate the immune system to respond. The induction of danger signals is a key aspect of immunity because it activates homeostatic mechanisms that control the immune response and help prevent inflammation.
Danger signals emanate from cells that are infected by pathogens inflammatory chemicals that are found in your body, as well as other factors, such as the effects of oxidative stress and low oxygen levels. These signals can trigger an immune response, by stimulating a series of cell responses, which include inflammatory mediators, as well as the recruitment, maturation, and activation of T and B cells that are antigen-specific.
Certain danger signals release by a special group made up of white blood cell known as macrophages and neutrophils. These cells release cytokines as well as other inflammatory substances that can trigger an inflammation response within the tissue or promote the creation traps outside the cell and are also known as NETs, which can hold microbes until they are destroyed by phagocytes.
Exposure to EMFs can result in a decrease in the production of cytokines by immune cells, which means your body's immune system doesn't have as strong an attack on foreign substances. It can also cause hypersensitivity, which happens when your immune system responds in a way that is too strong to something that isn't a threat. This can cause allergies and autoimmune diseases.
3. Enhances the Quality of Sperm
The electromagnetic fields (EMF) generated by devices such as cell phones and computers could influence the quality of sperm, the morphology, count and motility. It has been proven that RF-EMF from microwave ovens and Wi-Fi routers as well those from laptops that are connected to wireless networks, may cause a decrease in the quality of sperm [1-81-8.
Research has also demonstrated that EMF could increase the quantity of ROS in the testes. ROS may cause damages to the sperm cells. This may result in decreased quality of sperm, lower number of sperm, and lower testosterone levels.
The RF-EMF can cause DNA damage, which can cause chromosomal aberrations and mutations in sperm DNA. This could be the cause the male infertility.
Another RF-EMF effect on the quality of sperm is it could disrupt the mitochondria in the sperm. This is because RF-EMF can stimulate the production of excessive amounts of ROS in mitochondria. These ROS may then interfere with the function of mitochondria in sperm, causing a decrease in sperm quality, count, and motility.
Additionally, RF-EMF could result in a decrease in the function of the enzyme creatine Kinase which is essential in flagellar motion and the quality of sperm. Creatine Kinase is responsible for the re-phosphorylation of ATP, which supports the movement of flagella and the quality of sperm.
Research has also shown that RF-EMF could influence the sperm tail, and shorten its length. This can decrease the motility of the sperm as well as the capacity to penetrate oocytes.
In addition, RF-EMF may cause damage to the sperm head, and lead to cross-linking issues between protein and DNA. This can also affect the quality of sperm and its count and even trigger an increase in cancer risk.
A study found that a 1 W/kg SAR of RF-EMF that sperm absorbs significantly decreased their mobility and vitality. This is especially the case if the phone is held near to the body of the sperm.
benefits of emf protection that a lot of research is needed to understand the impact that RF-EMF can have on human beings. But the more we understand about this subject, the better we can defend ourselves from it. Fortunately, there are a few easy actions you can follow to reduce your RF exposure and enhance your health.
4. Improves Sleep
Your body needs a restful night's sleep to replenish its batteries. This is essential for your brain health, hormone balance, and overall wellbeing. If you don't get enough sleep, you'll feel drained and unproductive throughout the day.
If you're battling poor sleep and fatigue, the issue may be due to EMF exposure in your bedroom. benefits of emf protection can be caused by various sources, including phones, Wi-Fi routers, power outlets and other electronics.
https://potts-kerr-2.technetbloggers.de/what-are-emf-protections-advantages-3f-1681328421 that is associated with EMFs can be that they disrupt the body's natural sleep cycle, which can cause insomnia as well as other sleep-related issues. This is particularly true for low-frequency EMFs, which have been shown to interfere with your body's ability to produce melatonin, which is a chemical which regulates the sleep cycle and helps to keep your body healthy.
This is why it's essential to make steps to reduce the EMF exposure. Here are some simple tips to assist:
1. Avoid using any electronics in the hour before bedtime and within 2 hours prior to going to go to bed.
2. You can turn off your WiFi at night to minimize the amount of time it's moving around your bedroom (and your sleep space).
3. Do not use an electric blanket in the evening and night.
4. Consider using shielding fabric on your windows, your walls, or your bed to block the EMF signal.
5. Disconnect wireless baby monitors as well as other devices from your bedroom in order to avoid sleep disturbances.
6. Try to replace your cordless phone with landline phones when possible.
7. Avoid sleeping near towers for mobile phones or base stations as this can lead to a disruption to your sleep cycle and increase the chance of developing cancer.
8. If you're sensitive to EMFs, opt for an EMF-resistant blanket or sleep mask that will reduce the levels of electromagnetic fields in your bedroom.
10. For a more breathable and sustainable option, think about SleepGift's blankets made of silver-infused fabric that blocks up to 99percent from EMF radiation. They also have bioceramic beads which emit infrared radiation to improve blood circulation and strengthen the immune system.